OK So the last time I tried a challenge, it was a failure. I didn't reach my 100 pushups goal and before I could do 60 pushups. However I may have learned what's really important:- "Even I can do it", that the first thing I realised when I started the challenge. I could gradually do more and more pusups and this kept me going on.
- It provided me a programme that I had to stick to and thus I could have the min physical training, i've always wanted to adopt. Now even after the challenge, I still do pushups as part of my keep fit routine.
- It's fun talking about it, boasting/or not about your performance
- I now have chess muscles (yep, I was thinier than Keira Knightley) and look great in my shirts